If you, or a friend, are in crisis and need to speak with someone now:
- Call the National Suicide Prevention Lifeline at 1-800-273-TALK (they don't just talk about suicide—they cover a lot of issues and will help put you in touch with someone close by)
If you want to help a friend, you can:
- Share resources from this site, including this page.
- Point your friend to NIDA's Step by Step Guide for Teens and Young Adults.
- Encourage your friend to speak with a trusted adult.
If a friend is using drugs, you might have to step away from the friendship for a while. It is important to protect your own mental health and not put yourself in situations where drugs are being used.
For more information on how to help a friend or loved one, visit our Have a Drug Problem, Need Help? page.