NIDA for Teens: The Science Behind Drug Abuse
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Mess Around Instead

Turn On Some Music

You reach for your iPod and hit play. Then you continue studying. You fall asleep; we can hear you snoring. It's 12:01AM.

The alarm clock goes off. It’s 6.45AM. You wake up in a panic.

YOU: Oh man, I fell asleep and I didn’t finish studying. How am I gonna get through this test?