It’s normal to feel anxious or stressed sometimes. These feelings can help us deal with a tense situation, study harder for an...

It’s normal to feel anxious or stressed sometimes. These feelings can help us deal with a tense situation, study harder for an exam, or keep focused on an important speech. But if your anxiety doesn’t go away or gets worse over time, it could be a sign of an anxiety disorder. Learn more: https://www.nimh.nih.gov/health/publications/anxiety-disorders-listing….