What is Salvia? Drug Facts, Effects, & Use

Common Names: Chia seeds, Diviner’s Sage, Magic Mint, Sally-D, Ska Pastora

What is salvia?

Salvia (Salvia divinorum) is an herb in the mint family found in southern Mexico. The main active ingredient in salvia, salvinorin A, changes the chemistry in the brain, causing hallucinations (seeing something that seems real but isn’t). The effects usually last less than 30 minutes but may be very intense and frightening.

Although salvia is not illegal (according to Federal law), several states and countries have passed laws to regulate its use. The Drug Enforcement Administration lists salvia as a drug of concern that poses risk to people who use it.

How Salvia is Used

Usually, people chew fresh S. divinorum ;leaves or drink their extracted juices. The dried leaves of S. divinorum are smoked in rolled cigarettes, inhaled through water pipes (hookahs), or vaporized and inhaled.

What happens to your brain when you use salvia?

Researchers are studying salvia to learn exactly how it acts in the brain to produce its effects. What is currently known is that salvinorin A, the main active ingredient in salvia, changes the way the brain works by changing the way nerve cells communicate. Nerve cells, called neurons, send messages to each other by releasing chemicals called neurotransmitters. Salvia affects this signaling process.

Salvinorin A attaches to parts of nerve cells called kappa opioid receptors. (Note: These receptors are different from the ones involved with opioid drugs like heroin and morphine.)

Learn more about how the brain works and what happens when a person uses drugs. And check out how the brain responds to natural rewards and to drugs.

What happens to your body when you use salvia?

Short-Term Effects

Salvia’s effects usually appear in less than 1 minute and last less than 30 minutes. Short-term effects can include:

intense hallucinations (seeing or feeling things that aren’t really there)
mixed senses (such as "seeing" sounds or "hearing" colors)
feelings of detachment (disconnected from one’s environment)
mood swings
sweating

There also are reports of people losing contact with reality—being unable to tell the difference between what’s real and what’s not. Many of these effects raise concern about the dangers of driving under the influence of salvia.

The long-term effects of salvia have not been fully studied.

Can you overdose or die if you use salvia?

Is salvia addictive?

How many teens use salvia?

The chart below shows the percentage of teens who say they use salvia.

Swipe left or right to scroll.

Monitoring the Future Study: Trends in Prevalence of Salvia for 8th Graders, 10th Graders, and 12th Graders; 2020 (in percent)*
Drug	Time Period	8th Graders	10th Graders	12th Graders
Salvia	Past Year	0.5	1.2	0.7

Explore teen substance use trends over time, by grade and substance with an interactive chart featuring Monitoring the Future data from 2016 to present.

What should I do if someone I know needs help?

If you, or a friend, are in crisis and need to speak with someone now:

Call the National Suicide Prevention Lifeline at 1-800-273-TALK (they don't just talk about suicide—they cover a lot of issues and will help put you in touch with someone close by)

If you want to help a friend, you can:

Share resources from this site, including this page.
Point your friend to NIDA's Step by Step Guide for Teens and Young Adults.
Encourage your friend to speak with a trusted adult.

View Transcript

If a friend is using drugs, you might have to step away from the friendship for a while. It is important to protect your own mental health and not put yourself in situations where drugs are being used.

For more information on how to help a friend or loved one, visit our Have a Drug Problem, Need Help? page.

Salvia