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Mental Health Blog Posts

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TV Shows and Movies That Got It Right

September 27, 2012  /  Sara Bellum

Sometimes, the best entertainment takes you to an alternate world and helps you forget about your stresses for a while. Other TV shows and movies succeed because they are so true to life that you feel like the characters could be living next door. Read More »

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A girl meditating.

The Art of Meditation: Focusing Your Brain

September 11, 2012  /  Eric Wargo, Office of Science Policy and Communications at NIDA

I’ve always been a huge Star Trek fan. When I was a teenager, my hero was Mister Spock—cool, analytical, even-tempered, and smarter than everyone around him. Being raised in his ancient society of the planet Vulcan made him a force to be reckoned with. Read More »

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Teen emotions

It's Not Just You: The Teen Years Can Be an Emotional Roller Coaster

June 06, 2012  /  Sara Bellum

Ever have one of those days? One minute you’re feeling great; the next, you’re knocked down by a bad grade or a fight with a friend. Read More »

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National children's mental health awareness day banner.

Today Is National Children's Mental Health Awareness Day

May 09, 2012  /  Sara Bellum

Today, communities and organizations across the country will help people understand how important it is to take care of children’s mental health. This year’s focus is on helping children recover from traumatic experiences. Read More »

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National children's mental health awareness day banner.

Mental Health and Young People

April 17, 2012  /  Sara Bellum

The death of Whitney Houston left America wondering about the emotional well-being of her daughter Bobbi Kristina after such a sudden, serious trauma. Traumatic events can affect your mental health and lead to serious problems later in life. Read More »

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