NIDA for Teens: The Science Behind Drug Abuse
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Healthy Choices Blog Posts

Young woman blowing bubbles

Summertime: Fun and Healthy Ways To Keep Busy

Sara Bellum
June 11, 2013

What are your summer plans? This post from June 2012 has some great ideas to help you pass the time. School’s out! It’s time for ice cream, BBQs, and lazy days at the pool. And then? Read More »

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Young woman yawning

Getting Enough Sleep: The Impossible Dream?

Sara Bellum
May 09, 2013

Are you a “morning person”? If you’re a teen, the answer is probably no—but that doesn’t mean you’re lazy. It has to do with a brain hormone called melatonin. Read More »

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Young women with words "To live naturally high" written next to her

Music and a Positive Lifestyle: One Teen’s “Natural High”

Sara Bellum
May 07, 2013

What is Allura Garis’ Natural High? Music. Why? She enjoys how music brings people together. She also loves the passion that her favorite musicians bring to their performances. Read More »

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Diet pills on a plate with a measuring tape

Thin at any Cost?

Sara Bellum
April 11, 2013

You only need to stand in a supermarket checkout line to realize our society is obsessed with how people look. Magazine headlines scream, “Guess Who!” next to a picture of a flabby stomach. Or they praise “So-and-So’s Awesome Post-Baby Body!” Read More »

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Information about the Natural High contest

What’s Your “Natural High?”

Sara Bellum
March 21, 2013

Music? Writing? Sports? Cooking? Running? Read More »

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