Today kicks off National Public Health Week, April 5–11, 2010. This means that governments, businesses, schools, and community organizations across the county will be promoting lifestyles and policies that support and improve people's health. That is, after all, what "public health" is all about—encouraging people to make good decisions about their health, such as quitting smoking or getting vaccinated, and making sure that our neighborhoods support healthy choices like designating drug-free school zones or putting in bike trails to help people of all ages get more exercise.
Here in the U.S., we are dealing with many important issues related to public health, including obesity, drug abuse, and HIV/AIDS, and there's still much work to be done. But what if it only took a few years to turn this situation around? What if today's teens could become some of the healthiest adults on the planet? That's the goal that National Public Health Week is inspiring us to achieve: "the healthiest nation in one generation." What does that mean for you?? See this video for some ideas.
Here are some ways you can get involved in public health:
- Organize a public health event at your school. Talk with your teachers, classmates, and friends about a public health challenge at your school and how a group of you could help resolve it. For example, if your school lunches are missing fresh fruits, you could organize a lunchtime smoothie session with healthy ingredients from your local grocery store.
- Join a public health event in your neighborhood, town or city. Is there a walk, run, or bike ride coming up in your area about a health issue that concerns you? Inquire with the organizers about teen involvement, and then round up your relatives, classmates, neighbors, and friends to participate or volunteer as a group.
- Go for a career in public health. Public health obviously involves doctors and nurses, but it's important to realize it also takes scientists, educators, communicators, city planners, politicians, and many others to research, plan, test, treat, raise awareness, and make laws to prevent disease and injury and promote health in society. This means there are hundreds of ways to be involved! For starters, check out the Disease Detective Summer Camp offered by the CDC.
- Lead by example and spread the word. When it comes to teen drug abuse, this is one of the most important things teens can do – for themselves and each other. Learning about drugs and their effects on the body, and sharing that knowledge with others, makes you part of improving the public health. Helping yourself or someone else resist drug abuse or overcome addiction are powerful experiences that can help you and others.
We hope you can find something healthy to do this week in honor of National Public Health Week. Leave us a comment and let us know your opinion on becoming the healthiest nation in one generation.