Healthy Minds and Bodies
Teen Dating Violence—Help Prevent It
February 14, 2012
Did you know that alcohol and drugs play a major role in increasing violence toward a partner in a relationship? February is National Teen Dating Violence Awareness Month, designed to raise awareness about this and related issues. Read More »
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No More Smoking: A "Quit" Coach Is Just a Text Message Away
February 02, 2012
For anyone who resolves to stop smoking, help is as close as your cell phone. Read More »
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Tips for Healthier Holidays and a Happy New Year
December 22, 2011
The holiday season, we are told, is supposed to be bright and full of cheer. As fun as they can be, however, the holidays sometimes can be hard to handle. Read More »
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Don't Stress about Stress
October 06, 2011
Everyone has stress in their lives, whether it’s from school, family, friends, or work. Everyone deals with stress differently. Some deal with it in healthy ways, while others turn to drugs, choosing not to confront their issues head on. Read More »
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Cigarettes Versus the Scale
August 30, 2011
Have you ever heard friends say they’d like to quit smoking, but they are afraid they’ll gain weight if they stop? Read More »
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