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Healthy Minds and Bodies

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Photo of how smoking affects aging.

Want To Look Your Best? Don’t Smoke

Sara Bellum
July 07, 2010

Many teens and their parents spend money on clothes, haircuts, braces, perfumes, athletic gear and sports memberships, all to try and look their best. But smoking cigarettes can cancel out all these hard-earned efforts. Besides diseases like cancer and emphysema, smoking can cause: Read More »

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Many hands joined together in the center of a huddle

The Healthiest Nation in One Generation?

Sara Bellum
April 05, 2010

Today kicks off National Public Health Week, April 5–11, 2010. This means that governments, businesses, schools, and community organizations across the county will be promoting lifestyles and policies that support and improve people's health. Read More »

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Caffeine molecule filled with the logos of popular energy drinks

Energy Drinks: A Boost in the Wrong Direction?

Sara Bellum
March 11, 2010

Energy drinks—You see them at X Games events, basketball arenas, and rock concerts. You can even “fan” some of them on Facebook. What these brands don’t tell you, and what science is now showing us, is that their drinks can really be unhealthy. Read More »

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Face of creature from the movie Avatar; Image Courtesy of Desirée Delgado

Do Scientists Light Up?

Sara Bellum
February 23, 2010

Have you seen Avatar? Awesome special effects. And you had to love the story, especially if you're into science. But there was this one thing ...the top scientist (played by Sigorney Weaver) was a chain smoker. WHAT WAS THAT ALL ABOUT? Read More »

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Quote from Harry Potter about our choices and our abilities; Image Courtesy of Garland Cannon

Real Life: The Choices We Make

Sara Bellum
December 28, 2009

A lot of celebrities are making headlines lately for all the wrong reasons. Read More »

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