Healthy Minds and Bodies
Getting Enough Sleep: The Impossible Dream?
May 09, 2013
Are you a “morning person”? If you’re a teen, the answer is probably no—but that doesn’t mean you’re lazy. It has to do with a brain hormone called melatonin. Read More »
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Thin at any Cost?
April 11, 2013
You only need to stand in a supermarket checkout line to realize our society is obsessed with how people look. Magazine headlines scream, “Guess Who!” next to a picture of a flabby stomach. Or they praise “So-and-So’s Awesome Post-Baby Body!” Read More »
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Expectations and Alcohol: The Fun May Be in Your Head
April 02, 2013
Some common reasons people give for why they drink alcohol in social situations include: Read More »
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Are You Sure You Want To Drink That?
March 05, 2013
At first glance, energy drinks seem like a great idea—they give you increased energy without sleep—but be careful. Read More »
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Are You Addicted to Your Cell Phone?
February 14, 2013
A phobia is a strong, irrational fear of something that poses little or no actual danger. Phobias can cause a lot of anxiety, panic, and even fainting. Read More »
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