It's Not Just You: The Teen Years Can Be an Emotional Roller Coaster
June 06, 2012
Ever have one of those days? One minute you’re feeling great; the next, you’re knocked down by a bad grade or a fight with a friend. Read More »
2 CommentsWhat Are "Co-Occurring" Disorders?
March 08, 2012
As many as 6 in 10 people with a substance use disorder also suffer from a mental health condition such as depression, post-traumatic stress disorder, or bipolar disorder, to name a few. When this happens, the person has “co-occurring disorders.” Read More »
3 CommentsTips for Healthier Holidays and a Happy New Year
December 22, 2011
The holiday season, we are told, is supposed to be bright and full of cheer. As fun as they can be, however, the holidays sometimes can be hard to handle. Read More »
10 CommentsNational Children's Mental Health Awareness Day - What You Can Do
April 19, 2011
Sometimes we make jokes about our mental health, but serious mental illness is a real problem among young people in this country. Did you know that an estimated 4.5 to 6.3 million youth in the United States face mental health challenges? Read More »
1 CommentAre You Good to Go?
October 19, 2009
In the U.S. military, servicemembers ask each other this question to make sure that they're ready and able to accomplish the mission at hand. If someone is "good to go," then they are alert, accountable, and prepared to do their job. Read More »
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